Best Foods for Muscle Building Diet

What is the ultimate definition of a dream masculine physique? It’s “V” shaped, rippling with muscle and buffed up like our favourite heroes’ bod.

We are at the basic level,our bodies. We use our body to do many things- curl our biceps to show our strength, out with our muscled legs at our enemies and attract attention to ourselves by the way we look. We all dream of a physique which will make us feel good about ourselves. This is what drives us to the gym, swimming pool, playing ground, dance floor etc.


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