Calves are arguably the most stubborn body part to manipulate through diet and exercise. If you’re unhappy with the size or shape of your calves then I’m sure this isn’t news to you.
What may be news is that calf size and shape, more than any other body part, is the muscle group that is most dependent on genetics. In other words, no matter how much you exercise and eat right, by far the strongest factor that dictates how your calves will ultimately look is genetics.
Read More About Tone Your Calves
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