The belief that weight-lifting will get women super-jacked, ripped, and masculine is completely ridiculous and flat-out wrong.
There are only really 3 ways for women to build significant amounts of muscle to the point where they start looking manly – they are 1) take steroids; 2) take HGH, testosterone, or other hormones; and 3) have abnormally high levels of natural testosterone, which is extremely rare and in any case you’d be aware of it.
Read more about 18 Reasons Why Women Should Lift Weights
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