Can this really be done? Is there a plan that will really subtract up to 7 pounds from your body in seven days — without starvation, bizarre supplements, or cutting out entire food groups? The quick answer is ‘yes’.
It all boils down to making small sacrifices and employing specific techniques. And rather than giving you a one-size-fits-all regimen, we figure you’re more likely to stick with the plan if you pick the eating and exercise strategies that fit your lifestyle.
Read more about Small Sacrifices to Lose 7 Pounds In 7 Days
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