The Ultimate Workout for Your Trouble Spots

Alright ladies, it’s crunch time, which means it’s time to unlock your inner fitness goddess. Get off your elliptical and get ready to work your muscles like never before, because Vanessa “The Pylo Queen” Campbell and Fitness Rx for woman have developed a workout to create a lean, muscular, and feminine body.  This workout includes cardio, resistance training, and plyometrics to tone and tighten your problem ares in your core and lower body.


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