Coconut water is filled with potassium, electrolytes and other essential nutrients that our bodies need. Green coconuts that are usually about the size of a small football are gathered at about five to seven months old, to get the most water out of it. This is so, because the older the coconut gets, the less water it will contains.
The origin of the coconut plant is unknown. Many scientists suggest Malaysia to be the likeliest spot, others says the north-west of South USA. The nut has spread globally, mostly through seafarers. The coconut nut is light and water resistant; it can hold itself afloat on top of the water, thus capable of being spread by currents. Currently it is grown in more than seventy countries across the world. The main countries are India and Indonesia.
The origin of the coconut plant is unknown. Many scientists suggest Malaysia to be the likeliest spot, others says the north-west of South USA. The nut has spread globally, mostly through seafarers. The coconut nut is light and water resistant; it can hold itself afloat on top of the water, thus capable of being spread by currents. Currently it is grown in more than seventy countries across the world. The main countries are India and Indonesia.
Read More About 6 Surprising Health Benefits of Coconut Water
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