The push-up is one of the most awesome exercises for your upper body and your physique in general. Many women struggle with them, and even if they can eventually build up to doing a few on their toes, the form is messy at best.
This is one of those exercises that the ladies tend to shy away from because well, we want to be good at everything, and if we’re not good at it or someone might be watching as we fall on our face, we’re better off just skipping it.
Read more about 5 Ways To Kill It At Push-Ups and Get Strong and Lean
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