Thanks to Jen Selter, every girl is hitting the gym to tone and shape their back side.
If that’s you, then you are in the right place. One of the best and most effective exercises for perkier and toned glutes is squats. Squats are one marvelous exercise that tones, shapes, and lifts your butt.
Read more about 7 Squat Challenge to a Toned Butt
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