Our lifestyles are getting from bad to worse with each passing day. Sedentary work life, indulgence in junk food, lack of working out and excessive stress level – all these make us unhealthy. You know the worst part? Such a lifestyle is the major cause of a flabby tummy. Nobody likes a bulging belly; it’s surely one of the most repulsive sights ever. Abdominal fat not only looks unflattering, it can also have adverse effects on your health in the long run.
Read more about 6 Effective Yoga Asanas to Reduce Belly Fat
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