After a long day of work, it’s tempting to spend the evening zoned out in front of the TV. Even if you don’t feel like going to the gym, there’s no excuse for not working a little bit of fitness in while you’re camped out in front of your favorite show.
Try these 7 moves in our Couch Workout Challenge that you can do without missing your favorite Bachelor or Real Housewives episodes
Read more about Couch Workout Challenge
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