Kettlebells, a Russian import, is one of the most versatile and effective pieces of equipment for getting you in top-notch shape and giving you one doozy of a workout. Not only will your muscles be sore, but your heart will be racing as you swing this weighted iron ball over, under and through your body in every possible direction.
Read More About Lose LBS With 14 Best Ever Kettlebell Moves
0 comments:
Post a Comment