The Renegade Diet: Intermittent Fasting Tailored For Gut Health And Fat Loss

Is it just me, or does it seem like this year is going by entirely too quickly? It seems like just yesterday I was hunkered down by the wood stove in my warmest clothing trying my best to get through what seemed like a never ending winter.

If you’ve been planning to start a workout regimen and healthy eating schedule so that you’ll look amazing in that bikini you bought on clearance back in the fall but you just haven’t managed to get around to it yet, you should not feel discouraged. It’s never too late, plus the benefits are far more than simply looking good in your brand new bathing suit.

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