When I did start back at the gym, I found those extra pounds just would not budge. So I started thinking of all of the weight loss tips I’ve learned over the years, and with a few small changes on my part (think: more sleep, water, and time on our bathroom scale), I am finally getting back to the size I’m most comfortable with.
And since I know I’m not the only person who struggles with weight gain, especially when the weather is cold and miserable, I couldn’t resist sharing these simple tips to help you lose weight, too!
Read More About 20 Simple & Easy Weight Loss Tips That Work
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