It's time to throw your weights around! Well, at least swing them. For today's workout of our Bikini Body Countdown, we're adding dumbbells to our sweat session to build some metabolism-boosting muscle.
This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time. Learn the details of the exercises, print the workout, then get pumped!
Read More About Bikini Shape Up Circuit With Weights
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