How To Start Running!


Most people who love running now, say some version of this about their first time out: When I first started jogging I couldn’t do it for more than two minutes. I was out of breath. My body hurt, my lungs hurt and I thought: This isn’t fun. But I am so happy I stuck with it because now I can run for miles and I can’t imagine my life without running.  Running isn’t usually love at first sight. If you want to become a runner, this is important to keep in mind. Running is more of a slow love that has to grow on you, but once you catch the running bug, it’s hard to shake. Here’s our Beginner’s Guide to Becoming a Runner!

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