How to do The Master Cleanse

Ever since Beyonce Knowles was associated with the Lemon Detox diet, there has been a surge of interest in this particular program. Also known as the Master Cleanse, this detox diet has been around for almost 50 years and has seen variations on its recipe and program. It’s effectiveness in breaking down built up toxins in the body while contributing to short term weight loss has made it a popular option for a spring detox.

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