Last week I wrote about why elimination diets are not a cure for food allergies and sensitivities. The information might have been a huge disappointment for those who felt living gluten-free was going to be the cure for all ailments. I hate being the bearer of bad news, so today I want to tell you how to heal your leaky gut. What’s a leaky gut you ask?
Great question!
If your child has food sensitivities or allergies, seasonal allergies, recurring ear infections, or poor immune function (among other symptoms listed below) it means the digestive tract is “leaky.”
Know More About The 10 Ways To Heal a Leaky Gut
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