31-Day Workout Calendar

As the sun sets on a gorgeous summer, some of us are feeling a little wary of the cooler, autumnal months to come. What better way to send off summer and greet a new season than with a 31 day challenge? This challenge will build on your summertime momentum and carry you through the months ahead!

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5 Must-Try Summer Sports

Want to make the most of your summer? Then it’s time to shake up your usual exercise mix. Sure, it’s fun to spend the afternoon at the swimming pool, but the ideal weather lends itself to a whole new world of fitness opportunities. If you’re short on ideas, take a sporty cue from Lea Michele. The Glee star was recently caught surfing in Cabo San Lucas (well, learning how to anyway). 

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