I LOVE free weights. Not only are they a little more versatile than machines and even barbells, but I’ve got an amazing set in my basement that my wife gave me for Christmas (very similar to this one – if you’ve ever thought about getting a weight set I HIGHLY recommend it!)! Today I’m sharing some of my favorite exercises that make up my go-to total-body dumbbell routine. It’s one of my favorite workouts – hope you feel the same! Part of the “What I Worked Wednesday” series.
Read More About Total Body Dumbbell Workout
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