RIVERS CUT CANYONS. CONTINENTS DRIFT. THE GUY IN SEAT 23F hogs the armrest. Before we even notice, subtle shifts can add up to big changes. Social scientists call this phenomenon "creeping normalcy." It's bad news when it comes to climate change or paunch development, but you can use it as a tool to sculpt a new, leaner you.
Read more about 21 Ways to Melt Your Gut
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