Who doesn’t remember Ursula Andress in the beach scene from the yesteryear classic Dr. No? Well, she didn’t have a beach body, but it was mighty close, and she sizzled on screen. 45 years on, celebrities still try and recreate that classic scene.
So, if well-defined rock-hard abs and toned thighs and glutes are what you want to develop, then this article has you covered.
Read more about What Is Beach Body Exercise And What Are Its Benefits?
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